Mind, Body & Spirit: A journey of self-love

Being a woman is hard. Being alive is hard. I can't speak to what it is like to be a man, or what it is like to be dead, but these two things I know to be true. In childhood, things seemed much simpler, but as we grow we are exposed to the realities and… Continue reading Mind, Body & Spirit: A journey of self-love

Full of Life

After I post on my blog, or upload something new to Instagram, I always click through the posts with the same hashtags I used. At first, I think I did this to get more attention on social media. Now, I do it for inspiration. To see what other creative spirits are putting out into the… Continue reading Full of Life

Right-Side-Up or Upside-Down?

Sami is a yogi preparing to become a teacher, and I'm proud to call her my friend, my family. Follow her on instagram here.Whenever we talk about success, it seems the word balance is thrown around a lot. In my practice, balance is an enormous area of focus where I never seem to lose the… Continue reading Right-Side-Up or Upside-Down?

Reality Check

Last week I wrote about what it might be like to quit my 9-5 and work somewhere simple, like the little coffee shop I frequent. I love the work I do, and the people I get to do it with, but I often look for and dream of ways my life could be simpler. While… Continue reading Reality Check