The Human Experience

Note from the author: I almost didn't share this, out of concern for those who would feel triggered, and also because I was protecting myself. Sharing my own suicidal thoughts, worries and emotions comes with the burden of worrying everyone around me, but a very wise friend reminded me that way of thinking is exactly [...]

Write It Out Challenge, Day #5

Prompt: I Forgive You Letter, Let's release the energy drain and write a letter of forgiveness to that person. Explain the situation, why you were hurt, and then forgive them. Physically write the words, "I Forgive You." Maybe give this to them if it feels like they'll receive it well, or just keep it for yourself.  [...]

They Say Rain Brings Flowers

I took an accidental hiatus from my blog, in case you didn't notice. At the end of last year, I was actively writing more than any other time in my life and it felt amazing. My last big project was "mindfully ending 2016," remember? I feel like I did exactly that, I wrapped 2016 up [...]

Day #37, No Excuses.

My biggest flaw is follow through. For 36 days this blog has gone up before 8am without fail. Except today, our second to last day of #mindfullyending2016, and also the last day of 2016! So I'm following my own example and saying, NO EXCUSES. As soon as I realized I hadn't scheduled a post, I [...]

Day #35, Intentions Make Us Strong

Good morning beautiful people! It's just before midnight as I draft this post to you from bed. In order to be authentically on this journey with you, I've been scheduling posts only a few days at a time. Now we're live, and I'm going to be posting the last 4 days from the road. Aaron [...]