My dear friend, entrepreneur and yogi, Alyssa Kuzins, is introducing her incredible new product, The Journal Deck, next month. As part of her launch, she's running a journaling challenge starting today! Check it out here. Prompt #1: What are you grateful for? I have so much to be grateful for, and too often I focus … Continue reading Write It Out Challenge, Day #1
Happy Sunday, our day of rest and our third day on this adventure together! Hopefully you're starting the feel the release and light that a little bit of mindful gratitude can bring into your life. Today, we're going to be a little bit more literal about self-love. This time of year we gather to do … Continue reading Day #3, Gratitude Towards Your Body
Good morning, and happy Saturday. The holiday rush is probably over. Maybe you're already home or headed home today. Either way, happy Day 2 of our journey! Today, I want you to look around and notice those people closest to you. They might be the ones you see at home, or the people you rely … Continue reading Day #2, Share the Gratitude
Good morning readers and light-seekers! Day one’s task is a simple list, we're starting slow. All day long, I find myself rattling off complaints, both in my head and out loud. It’s cold, I’m hungry, Is it time to go home yet? We vocalize the issues, the holes, because as a community we are geared … Continue reading Day #1, gratitude list
Being a woman is hard. Being alive is hard. I can't speak to what it is like to be a man, or what it is like to be dead, but these two things I know to be true. In childhood, things seemed much simpler, but as we grow we are exposed to the realities and … Continue reading Mind, Body & Spirit: A journey of self-love
After I post on my blog, or upload something new to Instagram, I always click through the posts with the same hashtags I used. At first, I think I did this to get more attention on social media. Now, I do it for inspiration. To see what other creative spirits are putting out into the … Continue reading Full of Life
This morning, I wasn't particularly motivated to get to the office. Most of the work I have to do could easily be done from the comforts of my home, and since my boss is out of the office sick, I was tempted to just do that. I had to check my moral compass, so I called my … Continue reading Love Keeps Winning
The beginning of a new month has always been a bit of a landmark for me. Those of you who know me, or follow my blog, know I'm big on goal setting and that I'm working hard to figure out monthly budgets and patterns. I used to have a friend who woke up on every … Continue reading Goodness, I’m Grateful.