They Say Rain Brings Flowers

I took an accidental hiatus from my blog, in case you didn't notice. At the end of last year, I was actively writing more than any other time in my life and it felt amazing. My last big project was "mindfully ending 2016," remember? I feel like I did exactly that, I wrapped 2016 up… Continue reading They Say Rain Brings Flowers

Day #21, Seasonal Balance

Happy Day 21, Light Seekers! It's our final day focusing on Balance. Tomorrow we'll move deeper into our journey, but before we do I want to recap some of the lessons we learned about Balance. I consider my life fairly balanced, which has certainly not always been the case. Logistically, our families are extremely spread… Continue reading Day #21, Seasonal Balance

Spiritual Travel

Last night, while I meditated, I imagined myself sitting in the center of a large, open, wooden room. It was white, but sort of white-washed and worn. There were windows in front of me, behind me, and to either of my sides. Four pillars supported the ceiling in a square around me. The only door… Continue reading Spiritual Travel

Community: A Journey

I'm finally recovering from my cold, and I'm looking forward to getting back on my mat tonight. I did a few minutes of meditation and a soft flow last night, maybe 10 minutes. It wasn't much, but it reminded my body how it feels to be in that space. I forgot, for a moment it… Continue reading Community: A Journey

Weird, Not Weird.

My friend and fellow yogi, Alyssa, has a phrase she uses to describe the endless coincidences and connections that surround her life. She says things are “weird, not weird.” You know when people say, “sorry, not sorry?” They’re acknowledging that socially it’s probably the right thing to be “sorry” and yet they are not.

Full of Life

After I post on my blog, or upload something new to Instagram, I always click through the posts with the same hashtags I used. At first, I think I did this to get more attention on social media. Now, I do it for inspiration. To see what other creative spirits are putting out into the… Continue reading Full of Life

Want, Need, Abundance & Bills.

If you're anything like me, your relationship with money is broken and it hasn't been your priority to fix it. This weekend I finished a book, Creating Money: Attracting Abundance, one that I'd been working on for a while. When I first picked up this book, I was prepared for practical budgeting advice, lucrative entrepreneurial… Continue reading Want, Need, Abundance & Bills.

I Love Myself.

I'm not very good at celebrating myself on a regular basis. Self-reflection is a big part of my life, but unfortunately I tend to focus on the areas that need improvement rather than the areas of success. Every year on my birthday, though, my thinking changes and for just a few hours I revel in how… Continue reading I Love Myself.

Book Review: Modern Lovers

In Modern Lovers, a new novel by Emma Straub, the dynamics of this family's life are endlessly intertwined. I'm a true believer in the famous words, "friends are the family we choose for ourselves," and this story embodies that. Andrew and Elizabeth are married, and heading towards 50. They met in college, where they were… Continue reading Book Review: Modern Lovers

Book Review: Eligible

Last week, I was consumed by the book I'd been reading. It had taken me a few days to read the first 100 pages, but then all at once it swallowed me. In every good book, there's a point of no return where the story doesn't just entertain you, it devours you. In the book… Continue reading Book Review: Eligible