Even on a journey that seems crystal clear, we can easily become derailed. The last 4 months have been one of the longest stints of emotional clarity I've had in a long time. My purpose and focus, my motivation and rhythm, have been clear and attainable. Yoga has been a guiding light during this process, …
Igniting Darkness.
Pain is inevitable, suffering is optional. - I think we've all heard that before. I don't really know what it means, though, because how can you feel pain and not suffer? When people want to know what depression feels like, I find myself oversimplifying it for 2 reasons. 1) If they really care they'll keep asking …
