This summer I spent 3 nights in the woods of Pennsylvania on a yoga retreat with a unique and intimate group of women. We went through the Desire Map process together, and defined our Core Desired Feelings. One that I hadn’t anticipated, was to feel “Like A Loving Spirit.” What followed that experience surprised me.
It turns out, many of “my people” already see me that way, and by defining that feeling in writing, I was really just helping myself be more intentional. I now understand that my loving spirit is the light I bring into relationships and situations.
Prompt: Others experience us in various ways. What aspect of your personality is your light? Ask your friends, reflect internally, and then write about what they told you vs. what you may have thought. Do you see yourself the same way they do?